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Thorong La Pass

Challenge

Thorong La Pass

Nepal

About this hike

Thorong La Pass is one of the highest trekking passes in the world, sitting at 5,416 meters. It's the most physically demanding section of the Annapurna Circuit, connecting the Manang and Mustang districts and offering panoramic views of snow-covered peaks and remote valleys.

Quick facts

Distance

16 km

Elevation

5416 meters

Difficulty

Moderate

Time

5-7 hours

Rewyld app

by Rewyld

A mindful companion app for your hikes.

Rewyld guides a five-minute walking meditation as you hike, so you slow down and stay present, then it steps out of the way. Take it on any trail.

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Nepal: Annapurna Hiking, Rafting and Chitwan National ParkSponsored

Nepal: Annapurna Hiking, Rafting and Chitwan National Park

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